Welcome to the Menopause Bestie Blog—a safe, empowering space for women 40+ navigating perimenopause, unexpected weight gain, hormone imbalances, and midlife burnout.
I created this blog so you never have to feel dismissed, confused, or alone again.
About Your Menopause Bestie – My Story, My Mission, and Why I'm Here for You
Published on: 28/03/2025
Meet Heather McCarel, certified hormone health and fitness coach, founder of WanderCoach, and your go-to guide for thriving through perimenopause with strength, confidence, and compassion.
Menopause Bestie
